Whether you are an actor, speaker, dancer, author, writer or other performing artist (or you work in a different role in the entertainment industry) and your stage is a theatre, TV set, movie set, auditorium, studio or a room with a computer, being under pressure to perform can take a toll.

Elite athletes know that performing their best under pressure (and in competition) is not just about their skills, ability and experience. It's also about bringing out their potential under pressure. This is Winning the Mental Game.

Performers have a mental game, too. When you have pressure to perform (whether you feel like it or not), that can stuff lots of negative stress inside.

Add to that the challenges of your personal life being under a microscope, of the media coverage from print, television and now the Internet, of the pressure of your private affairs being broadcast to the world and your negative stress is amplified.

The result is choking under pressure, slumps and burnout, fears, phobias, post-traumatic stress, anger, sadness, guilt and grief you can't get past.

Have you had enough pain?

Do you want to get past it, do you want to let it go?

Do you want to face each day with confidence, motivation and focus, so you can consistently do your best when performing?

Do you want that sooner, rather than later?

By using mental training tools, I'll get you past what's holding you back, quickly, usually in three-to-five sessions (in as little as three days), so you are able to do your best.

You can come to me in Sacramento, or I'll come to you.