Speeding Recovery in Sports and Performing Arts

Competition, performing, auditions, deadlines, and practice can take a toll - mentally and physically. The result is we tighten up, and when we tighten up we don't do our best. We don't make our best decisions, and we don't play or perform at the high level that is inside us.

We tighten up mentally

When we tighten up mentally, then negative emotions such as anger and fear can take control.

The result is we:

- second-guess ourselves - such as swinging or shooting early or late

- focus on bad things that have happened in the past

- worry about what may happen in the future

- don't do what we've practiced successfully many hundreds or thousands of times

- physically tighten up so our body is fighting against itself (especially with anger and fear)

Our body also has to physically recover

What is also important is how fast our body physically recovers after practice, plus during and after competition or performances.

I've developed ways to help people speed their recovery - mentally and physically - after each shot, hole, inning, game, tournament, practice, audition, and performance PLUS during activity.

The result is you are in control of how your body, and mind, are reacting and recovering.

Speeding recovery is part of getting the competitive edge

As with all of my services, fast results, guaranteed, even if choking or in a slump.

Are you ready to get the competitive edge?

Then call me: (916) 802-5897

All of my services are ABSOLUTELY CONFIDENTIAL and are provided in my Sacramento, California office or at your location, worldwide. Exclusivity is available.

David Kenward - The Mental Coach
(916) 802-5897
david@thementalcoach.com
3400 Watt Ave, Suite 200A
Sacramento, CA 95821

Winning the Mental Game - End Slumps, Stop Choking, Improve Performance - Fast Results